Today's mileage was the lowest mileage of all (save my "day off" after the Cake Walk). The xc team camp-out at Liberty Lake started today; we met at the school at 8am, so there wasn't any time to do a hike before practice. The team had a time trial in the morning, some time to hang out & play games, and then an afternoon run. I joined the girls for the afternoon run, but most of it was on our course--no named trails, so it doesn't count. However, for the last part of our run we went out on the Edith Hanson Equestrian Trail in order to get to the cold stream so we could all ice our legs. I get one mile of countable distance for our three mile afternoon run!
Today's Mileage = 1 measly mile
August Total Mileage = 243.8 miles
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